Peru travel guide, including map of Peru, top Peru travel experiences, tips for travel in Peru, plus the best treks and wildlife encounters
Everyone knows about Machu Picchu, the myth and mist shrouded Inca citadel, but don't let it outshine the rest of the country. Peru has more archaeological sites than any other country in South America, and its vast, green carpet of jungle is home to the greatest diversity of plants and wildlife on the planet.
There's more. Peru is the birthplace of surfing on Pacific waves, its rivers offer the scariest white-water rafting anywhere, and much of the Peruvian Andes, even now, are scarcely explored.
If you only visit one city, it has to be Cusco. High in the Andes it's one of the most fascinating cities in the world. Colonial buildings have been built on Inca walls, there are Inca ruins on every side and the streets are filled with local mountain people, still clad in traditional dress.
Peru’s best-known archaeological site, Machu Picchu, is the main attraction for visitors, and rightly so. Set your alarm and get up early to beat the crowds and watch the sun rise over the mountains and fill the citadel with light.
Don't overlook the other Andean attactions. The Colca Canyon is one of the world's most spectacular, a natural rift to rival any in the world but made even more enchanting by condors soaring the thermals above local women tilling the fields in bowler hats.
Head west and the Andes drop down to sultry flatlands stretching out to the Pacific. This is where you'll find the Nasca Lines written on the desert floor and the capital city, Lima. Go north to the elegant Trujillo, on Peru’s northern coast, and find Chan Chan, the largest adobe city in the world.
In the Cordillera Blanca, deep in the northern Andes, is the architectural splendour of the 2,500-year-old fortress temple of Chavín de Huántar. The surrounding peaks offer some of the best hiking, white-water rafting, mountaineering and mountain biking on the continent.
East of the Andes the Peruvian Amazon is the most diverse and naturally rich of the entire Amazon Delta. Eco-lodges run by indigenous communities personalise your understanding and introduce the aminals of the region. The gateway town is Iquitos, the only place in Peru where you can see pink river dolphins in the morning and experience the bustle of a frenetic Amazon port in the afternoon.
Find Peru without the tourists by heading north: few visitors stray far from the Pan-American Highway 'Gringo Trail' and you won't have to trek far to be alone with the Peruvians.
Wanderlust web intern Thomas Rees on the thing he wished he'd known before he arrived:
"Try cuy (roast guinea pig) in Ayacucho. It's a speciality in the city and is much cheaper here than in popular Cusco where prices are inflated for tourists. The markets of Ayacucho are also a great place to buy handicrafts and textiles."
"Watch out for pickpockets in the pedestrianised areas of central of Lima. It's worth wearing your backpack on the front on busier streets. A small padlock for the zips would also be a wise investment and will give you peace of mind."
"If you have your heart set on visiting Machu Picchu but don't have time for a trek, be sure to investigate local trains from Cusco to Aguas Calientes. They take longer than the tourist train but are a fraction of the price.”
The sierra and the jungle are hot and dry from April to October; here, November to April is the wet season. The opposite is true for the coast, where it’s hot and dry from December to April, with cooler conditions May to November. June to September are the best months for trekkers.
Lima Airport (LIM) is 10km from the city. There are no direct flights to Peru from the UK. You can fly from London to Lima via Madrid with Iberia, AirEuropa and LAN or via main US hubs with several American carriers. Flight time is approximately 18 hours; return fares start from £600.
Bus services on paved roads are generally good. Many small towns are served by combis (minibuses or share taxis known as colectivos) on journeys of up to three hours, leaving when the vehicle is full. Trains connect Cusco to Machu Picchu and Puno on Lake Titicaca, and the high altitude Ferrocarril Central Andino runs between Lima and Huancayo between April and October. Domestic flights in Peru are an option but services come and go, and are frequently cancelled at the last minute. Driving and cycling can be a hassle thanks to poor road conditions and speeding drivers.
Places to stay vary from top-class hotels in Lima, Cusco and other tourist hubs, to smaller, family-run hospedajes and pensiones. There are few campsites or B&Bs.
Peru rightly holds the crown for the gastronomic capital of South America, with innovative fusion cooking, often incorporating Andean ingredients and recovered recipes. Seafood dishes dominate on the coast, with delicious ceviche (raw fish marinated in citrus juice, onion and hot peppers) the national dish. Highland cooking is largely based on corn and potatoes – try papa a la huancaína (potatoes topped with a spicy sauce) or tamales (boiled corn dumplings filled with meat and wrapped in a banana leaf). Pet lovers should avoid cuy (guinea pig) which is popular throughout Peru. Vegetarians won’t have too many problems, especially in Lima, Arequipa and Cusco.
Visit your GP or travel health clinic well before departure to check that your jabs are up-to-date and whether you’ll need malaria prophylaxis. Bring your yellow fever inoculation certificate to Peru. Wear DEET repellent to ward off mosquitoes. Protection from the sun is essential. Altitude sickness is a risk in the mountains, even for visitors to Cusco – try to acclimatise slowly. Drink bottled or purified water. The main places to guard against opportunistic crime are bus stations, unlicensed cabs, markets and when leaving clubs.
Get the very best of Wanderlust by signing up to our newsletters, full of travel inspiration, fun quizzes, exciting competitions and exclusive offers.